First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). However, using the correct technique is crucial for effective flossing and preventing damage to the gums. Advanced Search. , who notes that the ideal time is at night, before brushing, to. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing teeth should start when your child has two teeth that touch. Seesaw the floss only to get it between your teeth. Let’s get started!To floss properly, use about 18-20 inches of floss, slide it gently between your teeth and curve it around each tooth in a C-shape, moving it beneath the gumline. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. Position the floss in such a way that it becomes securely wrapped around the interdental surface of the tooth in a C shape. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. Proper Flossing Technique. Dental Flossing in Calgary is encouraged to avoid plaque build-up that sticks to one's teeth and gums. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. . For more information on good dental habit formation- please visit :. Rinse, brush, or use mouthwash. Make a C shape with the floss as you wrap it around the tooth. Repeat the c-shape flossing technique on the other end of the bridge. Dispense about one-and-a-half feet (18 inches) of floss. -Flossing is already difficult for most people, and having to do this when your mouth is full of toothpaste may only discourage patients from doing it even more due to how messy it can get. Choosing the right toothpaste and toothbrush and their regular replacement is important. When using these, the handle helps you position with floss between the teeth. ALL CAPS 222 subscribers Subscribe 35 Share 9. Roll along. Flossing is an essential step in maintaining good oral hygiene. slide it gently into the space between the gingiva and the tooth. Wind it around your middle fingers, then take each index finger, about one inch apart, and use them to get the floss down between your teeth. A floss pick’s segment of floss is fixed in a certain position. Remember that regular string floss is always going to be the ideal solution for keeping healthy gums because it allows you to hug the tooth using the C-shape Flossing technique without hurting the gums, but if you’re on the go, and want that clean feeling without getting your fingers all covered in plaque, then this is the right solution for you. TRADITIONAL DENTAL FLOSS. After inserting the floss between the teeth, just under the spot where they touch, you should pull the floss toward you to lightly wrap it around one of the teeth. To wiggle the floss down between your teeth, use a very gentle. 5). Explore Colgate. Don't forget the backs of your last molars. This technique is called Dental flossing and this helps in. Wrap both sides of the floss around the tooth in front, so the floss is hugging the front of the tooth in a C shape. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Have wholesome oral habits is important and simpler than you think. Tooth decay plus paste infection can develop when plaque is allowed to build move the teeth and along the chewing queue, both home between tooths removes ensure plaque that can lead to,408-226-2522. how many time should you rub the floss on each surface. Glide: Gently guide floss between the teeth by using a zig-zag motion. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Repeat this method on the rest of your teeth, top and bottom. Guide the floss between your teeth, using a gentle rubbing motion. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. Flossing Techniques. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. Take a piece of floss that’s about 18 inches long. (a): a piece of dental floss (20-30 cm) doubled-up into a U shape. Move it up and down along the side of the tooth 8-10 times (not side to side). Then push the floss up and down making sure it goes below the gum line. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Floss Holder. Move the toothbrush in a back and forth motion, and repeat for each tooth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Wipe the tooth from base to tip two or three times. Oral Health and Overall HealthBasic Steps. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Image 1: Use an 18-inch piece of dental floss. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. Meet our Staff;. 5% floss a few times a year. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. Move floss up and down on mesial of tooth three to four times, then move above papilla, wrap in C-shape around distal of adjacent tooth. Pull the floss out and continue this process for every tooth until you are done. . Contour floss around the side of the tooth, making a C shape with the. The Secret Behind Proper Flossing Techniques. All this talk about not flossing is nonsense to us! 🙄 Watch here to see what flossing can do, and let us know what you think! WARNING: The plaque in this video is nasty! 😨 #Cocofloss #flossdaily IMPORTANT: Remember to floss daily with proper C-shape technique! The knot-method cannot replace daily C-shape flossing. Therefore, you won’t have to worry about any debris, bacteria or plaque going unaddressed. Dental floss may be flavored or unflavored, and waxed or unwaxed. Gently move the floss back and forward and slowly guide it towards the gum line. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. (: Keep up your C-shaped flossing. To avoid injuring your gums, never snap the floss between the teeth. Oral Health. Best Flossing Techniques. Repeat this method on the rest of your teeth. Angle the floss so it hugs the tooth in a “c” shape. Repeat the procedure in the opposite direction i. The flossing product you choose isn't as important as the act of using it. Ouch!) Position the floss between your teeth. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentist. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and healthy smile. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. As you move from tooth to tooth, unwind new floss from one hand and wind the used floss onto the other hand. Popping the flossing in and out. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. Use Colgate's techniques and products for. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Move the floss slowly into the area between. Then move your fingers so the floss wraps around the adjacent tooth. This will stop the floss springing free and hitting the gum which can be painful. One of the most important aspects of proper brushing and flossing is technique. Use index fingers to guide floss between contacts of the lower teeth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Wind 1/3 inch around one index finger and 1/3 inch around your opposite index finger. In fact, flossing straight up and down can cut and damage your gums. Schedule Today. Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Step 1: Dispense about 18 inches of floss. Step 4: Be sure to brush gently along the gum line. 11 mai 2009. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. similar to a “C” shape. The proper technique to floss using the c-shaped method. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. Always floss under the direction of your child's dentist or primary care provider. C-Shape Flossing Technique | Flossing is very important if you want to have fresh breath, and healthy gums. 2020;151[2]:154) there was no mention of flossing. This allows the floss to enter the space between your gums and your tooth. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Insert the floss between your teeth. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. 20% never floss. Slide the floss along your tooth from the base to the tip 2-3 times. unwaxed floss - thinner (helpful with tight contacts) but not recommended for ppl with rough edges in interproximal spaces - floss tends to squeak as it is being used (motivating factor)3Gently insert the floss in between the teeth. 3. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Nylon. This is often around ages 2 to 3. Once you have the floss in place, follow the same principles of proper flossing technique that you would use with standard floss . Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. How to Floss. When the floss reaches the gum line, curve it into a C shape against one tooth. Contour floss around. “C-shape” flossing is generally considered as the proper flossing technique. Be careful not to snap the floss into your gums as this can cause irritation and damage. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Demonstrating wrapping the floss in a “C-shape” around the tooth Holly Verran RDH demonstrates C-shape flossing technique on a model. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Image 3: Gently slide the floss up and down along one side of the tooth, then repeat by. The reported number of individuals. Hold the floss firmly between your thumb and forefinger and move up and down between each tooth. Flossing Technique. Guide: Keep a one-to two-inch length of floss taut between fingers. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. Non-Disposable Floss Sticks These flossers come in a large variety. Use your index finger to slide the floss between the teeth. Wipe the tooth from base to tip two or three times. Slide floss up and down against the tooth surface and under the gum line. To remove the floss, use the same back-and-forth motion to. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolFlossing. As the floss reaches your gums, curve the floss at the base of the tooth to form a C shape. When the floss reaches the gumline, curve it into a C shape against one tooth. There is no need to rush when flossing your teeth. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. The floss picks get a lot of criticism. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. 3. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. Wrap the floss around your index and middle fingers. This is purported to result in a reduced tendency to break the dental dam seal than when using wedges, which can pick up and. Gently move the floss up and down, cleaning each tooth. Proper floss technique to prevent damage to teeth; C-shape flossing. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Thread the floss: Gently guide the floss between the implant and the neighboring tooth. Most just put the floss between their teeth instead of making the recommended C-shape with the floss to insure it properly contacts all surfaces of the teeth. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Never snap the floss into the gums. Gingivitis can be reversed with proper brushing and flossing techniques. Wrap it around your middle and pinch between your thumb and index finger; Slide through contact of your teeth, make a “C” shape against the one side of your tooth move up and down about 3 times. C-Shape Flossing Tutorial. The vertical lengths of the extruded cement showed a median of 231. Using the right technique is important for your dental health. Be gentle around your gums. Materials and methods2. Master the Technique: Gently slide the floss between your teeth using a back-and-forth motion. Study with Quizlet and memorize flashcards containing terms like Xerostomia, denture care, c shaped flossing technique and more. This is area that your toothbrush cannot reach but where the most bacteria accumulate. " That way, you. Flossing with the correct technique can prevent a lot of damage, as I discussed previously in this post. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Request an Appointment (919) 847-3899 About Us. “You want to sort of cup the floss around your tooth,” Dr. Plackers Micro Mint Dental Floss Picks, 90 Count, Pack of 6, Green. involves changing the shape of your gums to be more. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. Dental floss. I use a Panasonic EW1611 water flosser because I think it's better than a Waterpik. Flossing teeth should start when your child has two teeth that touch. Curve the floss into a “C” shape against the side of the tooth. 5% fluoride varnish for root sensitivity and caries prevention. A gentle, side-to-side sawing motion is good to use here, to help slip the floss gently between the teeth. Strandburg explains. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Use index fingers to guide floss between contacts of the lower teeth. Clean Between Each Tooth: Repeating this motion will ensure a deep clean that removes the tarter between your teeth. Grasp the. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. They should proceed. When using loose dental floss, rather than a flosser, proper flossing technique can be achieved in four easy-to-follow steps. , guiding the floss between the teeth until reaching the gum line and curving it into a C shape against one tooth to clean the proximal tooth section). They are usually composed of a non-disposable handle and either an interchangeable floss head or an attached “Y” shaped head where you string floss through the handle yourself. They should be pink, firm, and free from bleeding. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Shape vs. Learn how to floss your teeth on 3 interproximal areas with this video and article from Colgate® Professional. With an implant, you do not have that ligament. Place the toothbrush at a 45°angle along the gum line. It also lets you “floss like a dentist”, with dentist-recommended C-shaped flossing. Guide the floss between your teeth using a gentle rubbing motion. Lorna L. ADHA explains the proper flossing technique in four easy steps: Wind: Start by winding 18 inches of floss around either your middle finger or your index finger (of the hand you prefer) and a small amount onto the middle or index finger of the other hand. Pull a 1 in (2. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Gently and repeatedly move floss side to side and up and down to remove the bacterial film from the tooth's surface and around the gumline. When you allow food and drink particles to stew in your mouth. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. The patient identified for this report was chosen based on the severity of the indicating factors for periodontal disease. Move the floss back and forth and up and down to ensure you get. During the ‘C’ flossing technique you break through the contact point between the teeth. Step 3: Be sure to floss both sides of every tooth. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. The floss can either be flavored, plain, or waxed. 5Gently press the flossing string against the tooth and rub up and down. general floss technique. Wrap the floss around your middle fingers and pinch it with each thumb and index finger. This will help ensure you clean both. 4. Removing little bits of gunk from your teeth is super important. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Flossing technique Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. Use the “C-shape” method. Remove the floss carefully, and repeat this for each tooth. Floss picks/flossette – floss holder with a pick on the other end. Move the floss up and down against the sides of each tooth. Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. Furthermore brushing your teeth, flossing a a key part from an process. Suitable for users with limited dexterity. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Floss Using The C-Shaped Method. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. You're Flossing Wrong. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. (Be careful not to glide the floss into your gums. Your guide to great flossing walks you through the different techniques and floss options to ensure that your dental routine is comfortable and effective. Step 2: Move on to chewing surfaces. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Slide floss up and down against the tooth surface and under the gum line. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. This finger takes up the floss as it is used. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. When the floss reaches the gumline, curve it into a “C” shape against one tooth. This makes flossing easier for. This pulls the floss into a C shape around the rounded side of one tooth. Appropriate Flossing Technique. Wipe the tooth from base to tip two or three times. Contour floss around the side of the tooth, making a C shape with the. Gently slide the section of floss between your child's teeth. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100g) over different flossing contact sliding angulations. Guide: Holding the floss tightly between your fingers, use your thumb to guide the string or tape between your upper teeth. 11% floss a few times a month. Sulcabrush. Flossing reduces the risk of periodontitis. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. Currently, the AAPD recommends that parents. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. This will stop the floss springing free and hitting the gum which can be painful. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Early establishment of flossing as a cornerstone oral. It also makes it easier to pull the floss in a C-shape around the tooth. 35K views 14 years ago. Proper flossing technique to follow. They should be pink, firm, and free from bleeding. In th. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. 4. use both hands to move the floss up and down on the side of one toot 6th step repeat these steps on each side of all the teeth in both arches , by using a fresh section of floss . Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Most people think they're flossing correctly, but they've been doing it wrong their whole life. You're Flossing Wrong. Use an up-and-down motion. The Ultimate Guide To Flossing Techniques. Curve the floss around each tooth in a "C" shape. Best Flossing Technique in 3 Steps. It also makes it easier to pull the floss in a C-shape around the tooth. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. JADA. Floss holder/floss harp – pre cut floss is held between two arms. Don’t forget the backs of your last molars. Then, slide the floss up and down the tooth. -Wrap most of it around the middle finger of one hand. Be careful not to snap or force the floss, as it can cause gum irritation or injury. Move from tooth to tooth and repeat these steps, using a new piece of floss for each tooth. Curve the floss into a C-shape around the tooth. Move the floss up and down. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. With some practice you can get the hang of it. by Rakesh Kumar, DDS Mar 26, 2023 Rakesh Kumar, DDS Mar 26, 2023If you pull it out from the side, technically you have more surface area from the floss in contact with the tooth, more friction and technically a bit cleaner. Flossing is recommended once a day, gently and in a "C" shape. Press the floss into your gumline, form it into a C-shape,. It is best to bring the floss up and down making sure to go below the gumline, forming a "C" on the side of each tooth. Do this a few times for each space. Dental floss picks are a little different. Step 3: Angle the floss into a 'C' shape so it curves around each tooth. † Repeat for all teeth and the back of the last teeth. Curve the floss around the base of each tooth in a C-shape, making. Step 3 Be sure to floss both sides of every tooth. Maddahi suggests creating a "C" shape with the floss around each tooth and "gently go below the gum until you cannot go any further without exerting too much pressure. Repeat the motion on the opposite tooth surface, reversing the C-shape. Curve the floss into a C-shape as. Rinsing: Rinsing with a mouthwash can get to places that your toothbrush and even the deep cleaning of floss can miss. Flossing is extremely easy once you understand the process. Wrap the floss around the tooth to form a “C” shape. Be gentle when working against your gums; gently curve the floss into a C shape to cup the base of each tooth. Many people struggle with nailing the best flossing. Tightly, hold the floss against the. Floss picks. Place the floss between your teeth and gently glide it up and down, making sure you get both sides of each tooth. 4. Learn step-by-step methods, essential tips, and the importance of flossing for preventing oral issues. With the picks, often times patients will just go up and down. Use clean sections of floss as you move from. Daily flossing is as important as brushing your teeth. Floss Using The C-Shaped Method. Create flashcards for FREE and quiz yourself with an interactive flipper. Most. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Hold the floss tightly between your thumbs and forefingers. The modified Bass method has the client directing the. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. Gently move the floss up and down, cleaning each tooth. When the floss reaches the gum line, curve it into a C shape against one tooth. Carefully move the floss up and down several times to remove interdental plaque and debris. Children. While there's no such thing as. Show your child how to wrap the dental floss around their index finger to reduce. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Flossing is very important if you want to have fresh breath, and healthy gums. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. 3. In fact, it can bruise or scratch the gums. The F-shaped floss pick that most people use was invented in 1963 by James. Using your thumbs and forefingers, guide the floss between two teeth. Use your thumb and index fingers to hold the floss in place. Contour the floss around the tooth, making a “C” shape. 3 flossing aids. A lot of people do not like flossing because it can hurt. Curve the floss into a 'C' shape against the side of the tooth," Henville said. “When the floss reaches the gum line, curve it into a C shape against one tooth. 3. • Floss all your teeth. One technique that can be used to access these areas is dental floss. Be careful not to apply too much pressure when inserting the floss between the child's teeth. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Flossing involves threading a thin string of nylon or Teflon between teeth in a C-shape pattern to remove plaque. Step 3 Be sure to floss both sides of every tooth. Floss Using The C-Shaped Method. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Curve the floss around one tooth and gently push it as far as it will go, past the gum line. The bristles should form a slight curve away from your fingers and toward the. Break off about 18 inches of floss and wind it around the middle fingers of each hand. Angle the floss so it hugs the tooth in a “c” shape. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. 3. Then make the C-shape around the adjacent tooth up and down to clean the. Angle the Floss Correctly. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Dr. never ____ the floss between teeth. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. Dental Floss with Floss. Some may find a water flosser is easier to use than traditional floss. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. Gently rub the side of the. † At the gumline curve the floss into a C-shape against the sides of both teeth and move it up and down. Position the dental floss around the side of the tooth in a ‘C’ shape. Request an Appointment (919) 847-3899 About Us. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. 6) Holding the floss tightly against the tooth, gently rub the floss up and down. Gently slide it into the space between the gum and the tooth. Step #4 – Restring (or rinse) your floss pick halfway through. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). 9.